300 W. Beech Street

San Diego, CA 92101

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Low Back Pain Exercises

We are committed to providing the highest quality of corrective and wellness chiropractic care available. Our chiropractic solutions will address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. Our goal is to get you out of pain and improve your overall health and quality of life.

Our practice specializes in the diagnosis and treatment of a wide range of injuries. We understand how devastating an injury can be and how important it is to get back to activity. We are committed to excellence and pledge to provide the highest quality of care possible.

"Since starting my chiropractic treatments, I have had far more energy and far less back pain in my daily life."

Decompression is an alternative method of treatment that is effective, not reliant on drugs, safe and non-invasive. To put it plainly, it works. Depending on the severity of your injury, we’ll use decompression to help reduce the pain and help you make a full recovery from issues such as the following:

• Back pain 
  
• Leg pain 
  
• Sciatica 
  
• Disc injuries 
  
• Disc herniations 
  
• Nerve injuries​​
  

Accident injury pain symptoms include:

• ​Whiplash
• Neck pain
• Back pain
• Headaches
• Migraines
• Shoulder pain
  

• Fatigue
• Weakness in an upper limb
• Weakness in a lower limb
• Jaw pain
• Pain in the face​

Prompt Care Makes a Difference!

If you have recently been in a car accident, contact our chiropractor as soon as possible. Acute and chronic pain both benefit from prompt treatment. With proper diagnostic care, we’ll be able to identify your underlying injuries and create a custom treatment program to support your body’s natural healing process.

Cold laser therapy is a form of light therapy that helps stimulate the natural healing process of your tissues. The cold laser device produces a beam of light applied over the injured area.

Cold Laser is used for chronic pain or discomfort you may be experiencing from:

• Tennis elbow
  
• Bursitis
  
• Jaw pain
  
• Plantar fasciitis
  
• Headaches
  
• Disc injuries
  
• Muscle pain​ 
  

• Soft tissue injuries
  
• Acute & Chronic pain
  
• Ligament sprains
  
• Arthritis
  
• Back pain
  
• Carpal Tunnel Syndrome
  
• Fibromyalgia​
  
• Tendonitis
  

Cold laser light benefits not only the local area being treated, but it also stimulates systematic responses throughout the body such as:

• Reduction in pain by stimulating the production of endorphins
  
• Reduced inflammation by reducing swelling, redness and heat
  
• Enhanced lymphatic drainage that increases circulation
  
• Relaxes tight muscles reducing joint pain while increasing mobility
  
• Faster bone repair by stimulating the healing process​
  

One of the most common and well known therapeutic procedures performed by doctors of chiropractic is spinal manipulation (sometimes referred to as a "chiropractic adjustment").

Health Benefits of Chiropractic Adjustments:

• Restore motion - both symmetry & ROM
• Normalize biomechanics & load distribution
• Pump out waste products & edematous fluid
• Improves nutrition to discs & articular cartilage
• Relax tight muscles
• Normalize proprioception - position sense & kinesthesia
• Stimulate sensory - motor reflexes which improve dynamic muscular stabilization of joints
• Accelerate healing - as movement:
• Increase metabolic rate
• Increase collagen & protein production
• Improves the alignment of new connective tissue

Your Practice Name Here

300 W. Beech Street

San Diego , CA 92101

Phone: 888-993-1992

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Your Name Here

300 W. Beech St • San Diego, CA 92101

Phone: (888)-993-1992

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